Chew your cravings away

Chewing Nicotinell® Gum releases a fast dose of nicotine when and where you need it. Simply ‘chew and park’ for at least 30 minutes.

Available in 2mg and 4mg strengths

Use gum as part of your quit strategy to beat strong cravings when they occur.

By giving your mouth something else to do (other than smoking) gum can reduce the urge to smoke.

They distract you from your craving, with a crispy outer shell and soft, chewy inner in popular mint and fruit flavours.


Get your ‘hit’ anytime, anywhere

Nicotinell Gum could be the solution for breaking your smoking habits. At times when you really want to step out and smoke (like at work, on an airplane, at home with your kids etc.), chewing Nicotinell Gum can help you get past the cravings that drive you to distraction.
Instead, the chewing action gives you something to focus on and the therapeutic dose of nicotine soothes the cravings. The best part is you can chew gum almost anywhere, so you can get on with your day, smoke free.
Here's how to get started with Nicotinell® Gum:
Chew slowly until the taste becomes strong
'Park' the gum between your gum and cheek to absorb the nicotine
When the taste had faded, repeat the process for up to 30 minutes
Contained inside the crispy shell you expect from a gum, is a bold mint or fruit flavour.
As you chew it starts releasing nicotine, giving you relief from cravings fast.
The trick for success is to chew slowly until the taste intensifies, then simply ‘park’ the gum between your gum and cheek. When the taste has faded, repeat the process for up to 30 minutes while the nicotine is absorbed into your bloodstream.
Instead of popping a ciggie, pop a gum instead – easy!
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Gum for all types of smokers, both heavy and light

Nicotinell® Gum comes in strengths of 2mg or 4mg, depending on how much you smoke.

For heavy smokers who normally smoke 20+ cigarettes a day:

  • Nicotinell® 4mg Gum
  • Only when cravings occur, take up to 10 pieces per day
  • Cut down usage after 3 months to 1-2 pieces per day, stopping at around 6 months (or earlier if you're ready)

For light smokers who smoke less than 20 cigarettes a day:

  • Nicotinell® 2mg Gum
  • Only when cravings occur, take up to 20 pieces per day
  • Cut down usage after 3 months to 1-2 pieces per day, stopping at around 6 months (or earlier if you're ready)

Buy Nicotinell® Gum from your nearest pharmacy today

To find a Nicotinell® stockist and chat with a pharmacist about quitting, simply click on the button below:
Find your nearest pharmacy